Comprehensive Psychiatric Services

Comprehensive
Psychiatric Services

Dr. Steinhorn offers the following services to help you heal, grow, and thrive.

Explore the personalized care options I

offer to help you heal, grow, and thrive:

Below are the personalized

care options I offer my clients:

Psychiatric Medication Management and Optimization

Medication management and optimization to find the right medications at the lowest effective dose with minimal side effects.

Psychotherapy

A curious, eclectic approach drawing from psychodynamic therapy, CBT, and coaching tailored to each person's needs.

Psychotherapy

Integrative therapy drawing from psychodynamic therapy, CBT, and coaching, tailored to your specific needs.

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Treatment Approach Personalized to You

Dr. Steinhorn's approach is fundamentally non-judgmental, compassionate, and validating. The treatment plan varies by your needs:

Fundamentally non-judgmental, compassionate, and validating

Neurodivergence as a Competitive Advantage

Anxiety & Performance Issues

I've seen how many traits that come with ADHD or autism—intense focus, pattern recognition, systematic thinking, obsessive attention to detail—are exactly what make exceptional engineers and technical leaders. Instead, work penalizes you for not fitting into the neurotypical mold.

We use cognitive restructuring to reduce unhelpful thought patterns and medications (scheduled or as-needed) to help you feel more grounded and present at work and home.

ADHD & Autism

We affirm your diagnosis and understand the positive and negative impacts ADHD and/or autism has had in your life and learn how to manage the stress and overwhelm that comes with invalidating environments.

Workplace Trauma & PTSD

Education of how trauma affects our minds and bodies is a core component of treatment. We explore medication options and relaxation strategies to help stabilize your mood.

Depression

Depression can be all-consuming. I focus on medication to restore functioning so you can actually engage in therapy and your life - not just survive, but excel.

Bipolar & Mood Instability

Medication is the foundation. Shifting moods can threaten relationships, careers, and safety. We work together to stabilize mood so you can protect what matters most to you.

Substance Use Conditions

We put judgment aside and focus on understanding the role substances are playing and use medication-assisted treatment and therapy to focus on a path forward.

Anxiety & Performance Issues

We use cognitive restructuring to reduce unhelpful thought patterns and medications (scheduled or as-needed) to help you feel more grounded and present at work and home.

ADHD & Autism

We affirm your diagnosis and understand the positive and negative impacts ADHD and/or autism has had in your life and learn how to manage sensory overload that stems from invalidating environments.

Workplace Trauma & PTSD

Education of how trauma affects our minds and bodies is a core component of treatment. We explore medication options and relaxation strategies to help stabilize your mood.

Depression

Depression can be all-consuming. We focus on medication to restore functioning so you can actually engage in therapy and your life and not just survive, but reach your full potential.

Bipolar & Mood Instability

Medication is the foundation. Shifting moods can threaten relationships, careers, and safety. We work together to stabilize mood so you can protect what matters most to you.

Substance Use

We put judgment aside and focus on understanding the role substances play in your life. Then we use medication-assisted treatment and therapy to focus on a path forward.

Anxiety & Performance Issues

Severe anxiety is rarely useful to most humans. We use cognitive restructuring tools to reduce unhelpful thought patterns. Medications can bring you back to the present where you can grapple with your struggle and move forward.

ADHD & Autism

We affirm your diagnosis and recognize the positive and negative impacts ADHD and/or autism may have had on your life. We help you learn how to manage stress and sensory overwhelm.

Workplace Trauma & PTSD

"Trauma is the inability to fully understand what happened to you." Education of how trauma affects our minds and bodies is a core component of treatment. We explore medication options and relaxation strategies to help stabilize your mood.

Depression

Depression can be all-consuming. We focus on medication to restore functioning so you can engage in therapy and improve your life.

Bipolar & Mood Instability

Mood symptoms is a threat to your relationships, career, and safety. Medication will be the foundation of our work together so we can reduce symptoms and focus on appreciating life.

Substance Use

We put judgment aside and try to understand the role of substances in your life. Then, we use therapy and medication-assisted treatment to focus on a path forward.